Hypnotherapy can be an effective way to take back control, when parts your life seem out of control.

stop smoking

Why wait for No Smoking Day or New Years Day to become a non-smoker? It’s never too late to take back control and quit smoking!

Imagine your life….

With more happiness, better health and longer lifespan!
With more money to spend on the things that are important to you!
Where you are in control!
Where you feel proud of yourself and an inspiration to others!

Hypnotherapy can be an extremely powerful and effective technique to help you stop smoking and remain a non-smoker for the rest of your life.

If you have made the decision to quit smoking and take control of your mind and your health, please get in touch.

Hypnotherapy works by breaking the negative behaviours and thinking patterns associated with smoking. When you decide to stop smoking it requires a change; a change in habits, in routines, in thoughts etc.

Hypnotherapy focuses on these changes.

Bespoke Smoking Cessation Package

Stop smoking

We will schedule two sessions – each lasting for up to 90 minutes and will be approximately 1 week apart.

During your first session I will ask you lots of questions to help me understand more about you, your smoking history, your habits and your motivation to quit.

We will also work with hypnosis to help you prepare to become a non-smoker and start your new life.

Finally, we will establish what you are going to change over the next week, this will include disposing of all the items you have that are associated with your old life as a smoker.

Your second session will begin by discussing all the changes you have noticed over the last week, followed by a more lengthy hypnosis session after which you will walk out a non-smoker!

Using a completely bespoke hypnosis script, allows me to tailor the approach in a way that is truly personal to you.

How much does it cost?

For less than the cost of 1 month’s worth of cigarettes you can become a non-smoker!

The Bespoke Smoking Cessation package at Invigorate Therapy costs £249. Some clients like to pay for the package on their credit card and then pay the balance the following month with the money they have saved by being a non-smoker.

The average smoker will save over £4,000 a year and tens of thousands over a life-time (20 Cigarettes a day, £12 a packet is £4380 a year)

If you would like to find out more please arrange a free initial phone consultation with me or visit my website.

Disclaimer: Becoming a non-smoker is your choice. Not everyone who comes for smoking cessation truly wants to quit and, as such, I cannot guarantee success. Please carefully consider if are 100% committed to becoming a non-smoker before booking.

If you are not ready to quit yet, but would like to work towards quitting in the future, we can work together using talking therapy and hypnotherapy. This will help you establish the barriers preventing you from becoming a non-smoker and finding your motivation to make that life-changing decision. You can find my fee’s for talking therapy and hypnotherapy here.