Hypnotherapy services in Holmfirth and on-line UK wide.

Helen at Invigorate Therapy can help you with the following challenges or goals

coping with anxiety

Anxiety & Stress

quit smoking

Quit Smoking

Fears & Phobias

Weight Loss

Sleep & Restoration

Hypnobirthing Classes

Deep Relaxation

Other Treatments

It can be a huge relief to have the opportunity to be truly listened to, to talk to someone who is focused on understanding how you are feeling and empowering you to make the positive changes you desire.

Hypnotherapy can be used for such a wide range of challenges and goals it is impossible to list them all here. So whether you are looking for help with pain management, to give your confidence a boost, to elevate your sports performance or anything else please get in touch to find out how hypnotherapy can help you.

I aim to work in the fastest and more effective way for you and most people see results after just one session. Whilst I can give you an approximate indication of how many sessions you may need, everyone is different and I would never expect anyone to commit to any number of sessions.

I work with all budgets and am passionate about making hypnotherapy as affordable as possible, so please reach out and book an informal, free consultation to find out how I can help you.

Please get in touch to book a consultation