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managing stress

How Good Are You at Managing Stress?

April is Stress Awareness Month so my latest blog article is all about managing stress – what it is, how to recognise it, how to avoid it. Do you find that your ‘to do’ list is growing arms and legs? Deadlines getting harder to achieve? Feeling overwhelmed and out of control? Yes? These can all be signs that you are experiencing stress. Don’t get me wrong – stress is not always unnecessary. It is linked …

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